Where healing is as layered and unpredictable as the people brave enough to pursue it.

I’m Chelsea, an integrative practitioner with over a decade of experience guiding people through the wild, nuanced terrain of embodied healing. My background is anything but linear—and honestly, neither is yours. That’s the point.

My work blends mind-body science, energetic medicine, and intuitive systems to support the messier, often overlooked parts of being human: chronic pain, nervous system dysregulation, identity unravelling, emotional re-patterning—the stuff that doesn’t fit neatly into a box or a diagnosis.

I bring a layered toolkit to the table: BodyTalk, Human Design, Somatic Practice, Doula support, and public speaking. I’m also in the middle of earning my Bachelor’s in Psychology, because yes—I'm a nerd who believes that Jung and birth charts should absolutely be in the same conversation.

I created Deconstructed Wellness because I got tired of glossy wellness clichés and systems that left people out.

I hold space for the full spectrum—laughter, tears, spirals, breakthroughs, and the occasional well-timed joke. Healing isn’t always graceful. Sometimes it’s loud. Sometimes it’s quiet. Often, it’s awkward. Always, it’s worth it.

Your body already knows what it needs. I’m not here to fix you—I’m here to help you listen, unlearn, and reconnect with the wisdom that was never lost, just buried.

Whatever chapter you’re in—burnout, rebirth, or just figuring it out as you go—I’m here for your unfiltered self. No fluff. No fluorescent lighting. Just grounded, integrative support that meets you exactly where you are.

This is wellness... deconstructed.