Welcome to

Deconstructed Wellness

where the messy, brilliant, body-led version of you is the one we trust the most.

Hi, Im Chelsea.

Integrative practitioner. Nervous system nerd. Recovering perfectionist.

For over a decade, I’ve been helping people unlearn, unravel, and heal from the inside out. I combine BodyTalk, Human Design, Somatics, Doula Work, and a dash of humour to support humans through birth, burnout, chronic pain, and identity shifts. I’m also getting my Bachelor’s in Psychology, because I believe science and intuition are better together.

This is integrative healing for people who don’t do surface-level.

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What I Offer

You won’t find one-size-fits-all healing here. I offer a range of integrative services to support your mind, body, and nervous system in ways that work..

1:1 Sessions

Let’s work one-on-one to explore the mind-body connection—gently, honestly, and at a pace that actually honors your system. We’ll clear stuck patterns, reset the nervous system, and make space for real healing. Sometimes it’s quiet, sometimes it’s messy—but you don’t have to do it alone.

The Cry Club

A space for emotional release, nervous system regulation, and group-level transformation. Expect clearing, connection, and maybe a cathartic cry with friends and strangers. Weirdly healing. Surprisingly iconic.

Speaking & Workshops

Engaging, thought-provoking sessions on healing, identity, and nervous system work—blending depth, curiosity, and just enough humour to keep it real. Ideal for communities, wellness spaces, and events that want to feel something and think about it later.

Courses

Self-paced, immersive offerings for when you want the work but not the calendar commitment. These are designed to meet you in your chaos, not add to it—think structure with breathing room.

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What Clients Are Saying

"You were and are the miracle we were looking for."

"Thank you so much for this. I feel that you unpacked in just half an hour, what would've taken months of counselling to figure out for me. Thank you again for everything you have done for me!'

"You moved some really massive things for me last night! Today was quite possibly one of the most pivotal days in all my self-growth journey!!"

"The group BodyTalk session by Chelsea was amazing. It resonated with me so much. The emotion I was feeling when Chelsea was live doing the session was insane. My body was already doing the work/healing before I even heard the session. It's absolutely phenomenal that BodyTalk is able to heal the body at a far and also in a group energy setting. I highly recommend everyone to do a BodyTalk session with Chelsea, either one-on-one or in a group session."

"I was very impressed with this session, I did not realize what the body holds onto and how very accurate some of the things you picked up on were, even though I probably knew them deep down."

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