• $199

Pocketful of Doula

Carry all the insanely helpful tools and information you will need for pregnancy, birth, and postpartum in your pocket.

Pocketful of Doula

A real-deal birth prep course for people who want fewer surprises and more support.

Pregnancy and birth are wild—
They can be sacred, intense, messy, confusing, and beautiful… sometimes all at once. Even when you’ve read the books, scrolled the forums, and packed the snacks, you’re still walking into the unknown.

That’s where Pocketful of Doula comes in.
This course was designed to take the mystery out of birth—not by oversimplifying it, but by helping you understand what’s actually happening in your body, how to work with it, and what to expect (when you’re maybe panicking a little).

Think of it like having a calm, experienced doula in your pocket—minus the hospital badge and the scented massage oil.

By the end, you’ll go from
“WTF is happening?”
to
“Okay, I know what this is—and I know what to do.”

What you'll learn

✔️ What to actually expect in labour—the stages, phases, and how they feel in a real human body
✔️ What contractions do, and how to work with them instead of feeling steamrolled
✔️ Support techniques for every part of the process—from early labour to pushing to placenta
✔️ Why labour sometimes stalls (and what to do about it)
✔️ How to build a birth plan that works for you, not just the hospital
✔️ What you actually need in your birth bag (spoiler: it’s not 18 kinds of snacks and a massage oil you’ll never touch)

Why I made this

Because most birth education is either overly clinical or way too fluffy. And in my experience? Fear thrives in the unknown.

This course gives you grounded information, emotional prep, and practical tools—so you can go from:

“WTF is happening?”
to
“Okay, I know what’s happening—and I know what to do.”

This is for you if

  • You’re pregnant and want to feel prepared, not panicked

  • You’re a birth partner and want to show up with confidence, not just hold a leg and hope

  • You want clear, non-judgmental info that blends physiology, emotional support, and some straight-up truth

  • You’re into the messy, real version of birth—not the overly filtered version

This course includes

  • Self-paced video modules

  • Downloadable cheat sheets + birth plan templates

  • Optional add-on: 1:1 virtual session with me for personal prep

  • Lifetime access, because birth doesn’t always show up on schedule

Contents

Module One: Anatomy of Birth

Leave the surprises for the cute features of your new baby. Learn everything you need to know about what each stage of labour looks and feels like.

Late Pregnancy & Prelabour
First Stage: Early Labour
First Stage: Active Labour
Transition
Second Stage: Pushing
Positions For Second Stage Of Labour
Third Stage: Birth of the Placenta

Module Two: The Pain Point

Feel confident that you can manage the pain of labour! Learn about all the different options for pain management and evidence based information about each. 

P.A.I.N
Reducing Fear: Ina May Gatskin
Contractions & Confetti
Contractions: What and Why?

Module Three: Planning for Birth

“If you fail to plan you plan to fail”. Feel prepared for your birth with checklists and a birth plan that you can print off and bring with you to the hospital or birth centre.

Birth Plan Template.pdf
Supporting your Partner in Labour
Hospital & Birth Centre Checklist

Module Four: Support for a Smooth Labour

Let’s make labour as smooth as possible! This is your guide full of helpful techniques and positions to move you through each stage. Pretty and simple, these will be helpful to reference in birth too.

Labour Comfort Handbook
Labour & Birth Quick Reference Guide
Early Labour
Labour
Active Labour
Transition & Pushing
Breathing Techniques
Breath | Movement | Sound

Module 5: Soothe into Postpartum Recovery

Congratulations, baby is here! Let's make sure you are fully supported in your fourth trimester so you can heal, recover and have the energy to bond and care for your baby.

4th Trimester Workbook & Guide
Postpartum Recovery Pt. 1
Postpartum Recovery Pt. 2
Postpartum Recovery
A new way to think about the transition to motherhood
Baby Blues
Warning Signs of Health Problems after Birth
Postpartum Depression

Module 6: Breastfeed like a Boss

Positions, problem solving, preparation, and more. Let's take the unknowns out of breastfeeding with hacks and troubleshooting for possible hiccups.

Breastfeeding Positions (1).pdf
Breastfeeding Quick Reference Guide
Breastfeeding Hints
Support
Newborn baby breast crawl
Before you sit down to feed...

Extra Resources

Books to read, websites to trust. These are my favourite go to resources if you’re a reader/ researcher like me.

Book Recommendations

Testimonials

"Chelsea was amazing she tailor made birthing classes for us and had us tell her what we wanted and created a 2 day one on one birth class for us. She was so supportive and answered all our questions! She provided us with countless resources and customized our birth plan with us. I definitely felt confident going into labour with all of the resources she provided us with. She followed up with me and kept in contact during my postpartum journey, I felt that Chelsea was an amazing addition to my birth team even without being at the hospital with us. I couldn’t recommend her more highly. Thank you again for all your time and energy that you dedicated to helping me have the empowered and confident birth that I wanted."